Friday Night Nachos

by , on
Mar 20, 2015

So, this upcoming June, 2015, my husband and I will be married for (gulp) 29 years!  I’m shaking my head as I write that.  All the cliches are true, there are times when it seems like a long slog, but then you come through the other side and are better for it.  There are still things about him that drive me bonkers, and I know he’d say the same, but at the end of the day, can’t imagine my world without him.  At this point, you’re wondering what this Hallmark sentimentality has to do with Nachos!  Here’s the scoop, most Fridays, for the past 29 years, my husband and I have shared a plate of nachos and a movie.  It’s a fairly sacrosanct night.  Most of our friends and family know of ‘Nacho Night’.  My kids LOVE ‘Nacho Night’ because they are in command of their own dinner that night.

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It has evolved over the past 29 somewhat, but the fundamentals are still intact.  When we started this as newlyweds, we would have to hit the Blockbuster store on the way home from work (how’s that for a trip in the Wayback Machine!).  We would each pick a movie, head home and start the nachos.  Now Terry really doesn’t like to cook, but it seems he was destined to be the Nacho Guru.  He slowly took over the Nacho fixing responsibility to the point that this is really his domain.  No complaints from me!  It’s a nice respite from cooking the other 6 nights of the week.

 

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When the babes came around, we worked them into the routine and they would be in bed early-ish on Friday Nights.  We would fix them a special meal, send them on their way with books, toys or whatever, put the monitor on and begin the festivities.

Now my 15- and 18-year olds fix their own dinner and do their own thing and we choose a movie on Netflix from the comfort of our couch.

The other component of Nacho Night that has evolved over the past 29 years are some of the ingredients.  We used to make our nachos with store bought taco seasoning, store bought refried beans and ground beef.  As we’ve gotten older and wiser about processed foods (and our blood pressure and cholesterol readings began to creep up) we’ve altered our Friday Night fare to be healthier.  We now use ground turkey or chicken instead of ground beef, we make our own taco seasoning (thereby greatly reducing the salt), we make our own refried beans (reducing salt and the need for a BPA lined can) and we buy baked tortilla chips instead of the fried ones.  I’d be flat out lying to you if I told you I didn’t miss the full-fatted, sodium- laden chips, but I am absolutely good with the rest of our concessions.  

 

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Friday Night Nachos

A healthi-fied version of layered nachos, with turkey, homemade seasonings, homemade refried beans and lots of vegetables
Servings 2
Author Terry and Lynn

Ingredients

  • 1/2 lb ground turkey or chicken
  • 1 TB Taco Seasoning recipe below
  • 1/4 cup water
  • 1 1/2 - 2 cups of Refried Beans recipe below
  • 2 scallions sliced
  • 2 roma tomatoes diced
  • 1 avocado cubed
  • 2 cups shredded lettuce
  • 2 cups grated cheddar or colby jack cheese
  • 1 2 oz can of sliced olives

Instructions

  1. Brown meat
  2. Once browned, add seasoning and water and stir to mix
  3. Cook on medium until liquid is evaporated
  4. If using cold refried beans: spread refried beans on the bottom of a microwave safe plate and cook on high for 1 minute. Take out of microwave and stir beans well, then spread them flat again. cook on high in microwave for another 1 1/2 minute.
  5. If you are using hot refried beans,: spread on the bottom of microwave safe plate.
  6. Spread 1 cup of cheese on top of hot refried beans and then
  7. Spread ground meat on top of cheese and then add another layer of 3/4 cup shredded cheese on top of meat and microwave for 1 minute
  8. Sprinkle lettuce, tomato, scallions, avocado and black olives over meat.
  9. Top with remaining cheese.
  10. Serve with corn chips. We have found through our 29 years of experimentation that the round or triangular chips work better than the scoops. Utz makes a Baked Tortilla Chip that is our go to chip because of the reduced fat.

  

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Refried Beans

Ingredients

  • 1 lb pinto beans
  • Water
  • 1 onion 1/2 chopped, 1/2 left whole
  • 3 cloves of garlic
  • 1/4-1/2 cup oil
  • Salt and Pepper to taste

Instructions

  1. Soak beans in water overnight
  2. Drain beans and place in pot with enough water to cover beans by 1 inch
  3. Add whole 1/2 onion and peeled, whole garlic cloves
  4. Bring beans to boil, then cover and reduce heat to simmer.
  5. Cook for 1-2 hours on a very low heat.
  6. Taste beans to determine if they are cooked.
  7. Once tender, add salt to your taste.
  8. Remove from heat, but do not drain liquid
  9. Add oil to a deep, 12 inch or larger skillet and heat to shimmer
  10. Add onion and cook until translucent
  11. Add beans and cook for 2-3 minutes.
  12. Add 1 cup reserved cooking liquid and mix well
  13. Add another 1/2 cup of liquid and begin mashing beans with potato masher, adding liquid in 1/2 cup increments until desired consistency.
  14. Season with salt and pepper to taste.
  15. This makes 4 12-ounce jars.
  16. I freeze the jars of refried, leaving room for expansion.

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Hugs, 

 

 

 

 

 

 

 

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